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  • Speaking & Engagements
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      • Pay it Forward
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November 16, 2014January 19, 2019

Hiking Nepal: Tamang People

“Happiness is anyone and anything at all, that’s loved by you.” – You’re a Good Man, Charlie Brown

wpid-20141102_211422.jpgFollowing the Tamang Heritage trail in north central Nepal, I daily encountered sincere happiness. That which came up from my soles, that which intermingled amoung our group of trekkers, and that which emanated from the Tamang people.
The simplicity was something I had wandered so far from, had begun to forget how essential it is.

How could it be the Tamang people, who by so many standards would be considered ‘impoverished,’ seemed more content than some who spend hundreds of thousands of dollars on a vacation at the ski resorts in Colorado?

wpid-20141029_050011.jpgTheir laughter and singing defies the magazine ads which tell us in order to achieve that, we need more stuff. Beauty in their laugh lines, in the chortle of their songs as they harvested the food their families would eat that winter. Infants strapped snuggly to mother’s back by a simple shawl. Why must we fabricate ‘Movements‘ and ‘Projects‘ to approximate to that way of life?

Might it have something to do with being trapped in the cycle of, as good ‘ol uncle Ramsey put it:

“We buy things we don’t need, with money we don’t have, to impress people we don’t like.”

wpid-20141031_202636.jpgThere are merits and set backs to every route. Mine is not to judge, rather, to find my own path, traversing between cultures; knowing my own way better each time for having learned anothers’.
For example, where our guides seemed fine sleeping wrapped in blankets, and Goma slept with the women and children at the various house stays, I was quite attached to my sleeping bag and single bed. There is a balance for each of us.

This trip (and the difficult month leading up to it) tipped a balance in myself which has been teetering since tearing my ACL last year. Since stepping onto the Pacific Crest Trail 4 [four] years ago. Since being remanded to a girl’s home a decade ago.

Years spent striving to identify myself as counter to those who surround me, was a defensive (kids can be really mean) and defiantly held disregard one of our greatest human assets. Communities.

Perhaps, having something to do with an adolescence spent being confused by and alienated from social groups, immersed myself in books such as Lord of the Flies, The Giver, My Side of the Mountain and A Solitary Blue. So perhaps I started along this particular piece of appreciating the strength of friendship later than most, but just in time for myself; to become the woman who can achieve the things I will.

Either way, the point being, I begin to get it now and it is all very new and exciting even if still a bit confusing and daunting. We may not need one another but one is certainly better off for having good folks around.

wpid-20141031_224829.jpg I am a strong and accomplished hiker. A resilient outdoors-woman. It only took about 3000 trail miles to prove that to myself. Another few thousand to couple that with the thrill and grace of realizing there will always be room for improvement.
Which brings us back to present day.

In the months prior to the hike, exhausted all positive energy and most of my funds supporting those I love, and a few others to boot. It was as I bottomed out that a few exceptional friends stepped in and, leveling no judgment, scooped me up.

At the lowest point, I rallied. Over the course of a night spent under the stars and trees, beside the river, decided I was done “just trying to survive” the situation; this is my life, damnit, mine to fill as I see fit. Took a few, simple steps to address basic needs and from there, leaped for the bottom rung.
My spirits were bolstered by each donation which trickled in for the fundraising aspect of the trek. Being reminded that, even from a low point, good could still flow through me and positively affect others. Thank you to each of you who donated, for you not only supported women and children in Nepal, you also reanimated me.

Rather than resent myself for how low I had gone, instead focused on celebrating that I hadn’t gone as low as times previous. That I reached out for help (sort of), when such became imperative. Confronted the shame which piggy-backed on it.

A few weeks in the United Arab Emirates, in the loving company of my sister, brother-in-law and mother. Reaffirming that relationships are what sustain us. Taking walks on my own two feet every morning. Finding my way into the mindset I needed to truly treasure the time spent in Nepal.

I was there, as Gay reminded right before I left, “to listen.”
wpid-20141103_001603.jpgIn being open, willing to share and learn I gathered new fodder. Content to trek with the group. Lose myself in conversation or just hike along and listen to the wind, the water, the bells as prayer wheels spun, the flap of prayer flags in the wind, the patter of our feet. JD reminded us all to listen to the songs of birds in the trees.

While the desire to wander off and explore on my own was still ever present, it was not so pressing and I never felt the need to do it in secret. On several occasions simply stated my intention, and meandered a bit. Returning to the fold at peace.

The lesson I have drawn is to not shy from surrounding myself with good people. Those who step forward when others step back.
Need a reminder? Watch Hook. When Rufio drew the line in the sand, that one little boy stuck around, taking a moment to be open and practice awe. “Oh, there you are, Peter!”
Without that moment, it would have been a pretty lame movie, just sayin. . .

Posted in International Travel, Uncategorized
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Patagonia - Arctic 18,000+ mile women led #humanpowered Expedition - connecting stories, bridging perspectives across Americas👣 🛶🚲 🌎

Wishing you coziness, friendship, and all the swee Wishing you coziness, friendship, and all the sweetness this season!

From our gingerbread and graham cracker village in Keystone, CO to you and yours. ❄️
10 days in silence at Suan Mokkh Hermitage ~~~~~ 10 days in silence at Suan Mokkh Hermitage

~~~~~

Excerpts from 'Going Home' by Thich Nhat Hanh:

When you practice the bell of mindfulness, you breathe in, and you listen deeply to the sound of the bell, and you say, "Listen, listen." Then you breathe out and you say, "This wonderful sound brings me back to my true home. Our true home is something we all want to go back to. Some of us feel we don't have a home.

Does a wave have a home? When a wave looks deeply into herself, she will realize the presence of all the other waves. When we are mindful, fully living each moment of our daily lives, we may realize that everyone and everything around us is our home.

Isn't it true that the air we breathe is our home, that the blue sky, the rivers, the mountains, the people around us, the trees, and the animals are our home? 

A wave looking deeply into herself will see that she is made up of all the other waves and will no longer feel she is cut off from everything around her. She will be able to recognize that the other waves are also her home. 

When you practice walking meditation, walk in such a way that you recognize your home, in the here and the now. See the trees as your home, the air as your home, the blue sky as your home, and the earth that you tread as your home. This can only be done in the here and the now.

Sometimes we have a feeling of alienation. We feel lonely and as if we are cut off from everything. We have been a wanderer and have tried hard but have never been able to reach our true home. However, we all have a home, and this is our practice, the practice of going home.

When we say, "Home sweet home," where is it? When we practice looking deeply, we realize that our home is everywhere. We have to be able to see that the trees are our home and the blue sky is our home. It looks like a difficult practice, but it's really easy. You only need to stop being a wanderer in order to be at home. "Listen, listen. This wonderful sound brings me back to my true home."

What is the home of a wave? The home of the wave is all the other waves, and the home of the wave is water.
Grateful to work with brands like @toaksoutdoor wh Grateful to work with brands like @toaksoutdoor who keep it real.

#womenownedsmallbusiness #outdoorgear #biofuel #womenoutdoors #backpacking #woodstove
Temples around Chiang Mai. 🐉 🛕 #traveltip: bring Temples around Chiang Mai. 🐉 🛕

#traveltip: bring shoes comfy for walking and easy to slip on and off, as you take shoes and hats off at the entrance to all temples and most homes.

Travel tip for women: have clothing which covers your knees and shoulders before entering temples. Bring a wrap or something easy to pack along for a day of hoofing it!
⛱️ in the ☃️ and the Pacific was good to me. Lon ⛱️ in the ☃️ and the Pacific was good to me. 

Long strolls and sits, digging for hot springs treasure in beach sand, kayaking coastline, and so much more.

Ever grateful to México for being generous and welcoming neighbors.

Doy gracias a México por ser vecinos tan amables y generosos. 🌊 🇲🇽🙏🌽
Faith Evolving On these new moon nights, I warm m Faith Evolving

On these new moon nights, I warm my heart thinking through matters of gratitude since the last full moon. Approaching Solstice, may we do the same with the revolution of the year; ReflecT, while those of us in the northern hemisphere are wrapped in darkness. Shine, for those in the southern.

A few of my dark & lights:

Best laid plans going horribly awry, sitting still with the fear and hurt, trusting my gut to lead the way through uncertainty to unexpected delights and the sort of folk who nurture and reconstitute joy, hope, and spirit rather than prey on and drain it. Practicing boundaries with both.

-Cozy @farmtofeet socks just right for the season
-Holiday celebrations and getting to elf around on stage for kiddos
-New friends on fun jaunts
-Engaging with the health and wellbeing of my faithful body, having all I need within walking distance, collecting herbs for tea along the way
-Honoring Beings like mountain agave and rich books
-Y mucho más (Patreon Peeps, holiday missive coming out soon!)

May you be warm, may you be healthy, may you feel loved. 
💚 🌑 🌲
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