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  • Speaking & Engagements
  • HER ODYSSEY
    • MISSION
    • BIO & ARCHIVES
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    • FINANCIALS
      • Budget
      • Pay it Forward
      • SHOP
    • PARTNERS
  • EXPEDITION ARCHIVE
  • LIBRARY
August 12, 2013January 19, 2019

Recipe: Honey Trail Balls

Honey Trail Balls (Courtesy of Catastrophe)

2/3 cup almonds
2/3 cup walnuts
2/3 cup oat bran
1/4 cup honey
1/4 cup raisins/craisins/dates
1/4 cup cocoa nibs/choc chips
1/4 cup coconut flakes
1tbs cinnamon

Grind almonds, walnuts and oat bran in food processor
Add to mixer w/ honey, cinnamon; mix
Grind cocoa and raisins in processor
Add to mixer w/ coconut, mix
Roll into balls place on parchment paper covered cookie tray, refrigerate til devoured!
Voila….

For trail: ration enough to nibble at least one per trail break (3-8 per day).

B.c they are delicious and make you strong.
B.c they are delicious and make you strong.
Posted in Backpacking, Colorado, Colorado Trail, Uncategorized
Tagged healthy, hiker food recipe, recipe, trail balls, trail snack, vegetarian
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#SlowTravel 👣 22,000+ #humanpowered miles, connecting stories from Patagonia to the Arctic 🛶🚲 🌎 #womenled #sponsoredathlete

@nolsedu WFR recertification @nolsedu WFR recertification
Attending the very first CWW led 'Packraft Soiree' Attending the very first CWW led 'Packraft Soiree' 2023 on the North Fork American River was a blast!

Big gratitude to all the folks and brands out there making it happen!
A few who've buoyed my water dabbling:
 @alpacka_raft @hyperlite_mountain_gear @sawyerproducts @astralfootwear @sweetprotection
A healer told me to go find big rocks. Loved ones A healer told me to go find big rocks. 
Loved ones've been telling me to seek joy. 
I've been craving time in water.

So gathered some rockstars, and in we went.
I am beyond stoked to be speaking at this year's @ I am beyond stoked to be speaking at this year's @aldhawest Gathering! Sharing stories and precepts of Slow Travel, distilled from Her Odyssey and a life abroad. 🌎

Bringing it first to the thru-hiking community who expand horizons and honor markers such as the prestigious Triple Crown Ceremony, will make for a lively community event! You should probably follow their page to keep up as they announce the rich variety of presenters I've been hearing whispers about. 
🤫 📣

Bring laughter, curiosity, and what you've learned from the miles in between.
Can't wait to see you there! 
 
~Fidgit 💚 
 
#herodyssey #slowtravel #aldhawest #hikertrash
1/5 *THE FIRST WOMAN TO WALK THE LENGTH OF THE AME 1/5
*THE FIRST WOMAN TO WALK THE LENGTH OF THE AMERICAS: 
MARGUERITE GEIST* 

To conclude this digital account of Her Odyssey, I would like to share the earliest record I’ve found of a modern person walking the length of the Americas. Circa ~1920S

#herodyssey #acrosstheamericas #humanpowered #slowtravel #outdoorwomen #womenofadventure #womenwhoexplore #selfpropelled #herstory #empowerher #nature #optoutside #hiking #womenwhohike #outdoors #everythinglessmatters #livefeetfirst #thermaresting #garmininstinct #inreachmini #garminconnect #garmininreach #garminexplore #forceofnature #travelphotography #femmetravel #passionpassport #naturephotography
To all the mothers and nurturers; recognized, over To all the mothers and nurturers; recognized, overlooked, and missed,
🌲 HAPPY MOTHER'S DAY💐

Words by @drsuzannesimard
#findingthemothertree

". . .  we know Mother Trees can truly nurture their offspring. Douglas firs, it turns out, recognize their kin and distinguish them from other families and different species. They communicate and send carbon, the building block of life, not just to the mycorrhizas of their kin but to other members of the community. To help keep it whole. They appear to relate to their offspring as do mothers passing their best recipes to their daughters. Conveying their life energy, their wisdom, to carry life forward." 

 -From the book 'Finding the Mother Tree: Discovering the Wisdom of the Forest'

I will always treasure hiking into Machu Picchu with my mom in 2017. 💚
#herodyssey 

Bonus young mom/childhood #throwbackpic of the Hughes (Fidgít's  fam)
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