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Her Odyssey
  • Speaking & Engagements
  • HER ODYSSEY
    • MISSION
    • BIO & ARCHIVES
    • ROUTE RESOURCES
    • FINANCIALS
      • Budget
      • Pay it Forward
      • SHOP
    • PARTNERS
  • EXPEDITION ARCHIVE
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April 13, 2014January 19, 2019

Sticking with Physical Therapy

Why haven’t I blogged in a month and a half?
B/c without tales of physical challenge and adventure, no siento que meresco su tiempo.
Here I humble and share a personal path.

In sleep, I dream to ski.
Recognize unfamiliar terrain, huck rollers and cliffs with effortless grace, the sounds as present a sensation as what flies beneath my feet. Coming into power there, recognize infallibility and take off from the ground altogether.

Until I wake, choking on tears.

"No, you can't ski, run, climb, or backpack; now, please get on our medieval torture rack." Positive note, the springs make light-saber sounds.
“No, you can’t ski, run, climb, or backpack; now, please get on our medieval torture rack.”
Up-side: springs make light-saber sounds.

Exactly 4 [four] months into healing from allograft ACL surgery and, while most physical pain has subsided, accepting its constraints has been an ongoing struggle.

Only wanting to perpetuate positives, I share aloud each time I hope to defy odds and get out on the mountain again; accountability makes reality, right?
Check myself by inquiring of Physical Therapist and other knowing and invested minds whether such is advisable and am warned strongly against it.  Told I must “let the season go.”
I am unreliable.
I am resentment.
I make promises better not kept.

I want to defy this, having always defined myself as such.
I’m not a paper pusher, I’m an envelope pusher.

My life changed that day. It is a painful process, to adapt to a new perspective of self; accepting yet another mantle of maturity. To become a person who listens to “no” and calculates risk. According to an earliest Emotional Blueprint, I equate this to succumbing to fear. In looking back, recognize I counted on others to do it for me, to reign me in.

As a child, parents and little sister played this role. This is why, in dozens of “pack your pillowcase and bring all the Oreos, we’re running away,” I always brought a younger sibling. It was a way of making sure I’d have to come home without being the one who admitted she wanted to.
As a youth, it became all authority figures against whom I railed. Not realizing I was setting myself up for failure; for, without something to charge into, I could only run forever [exhausting], fall over [defeat], or wreck.
Fortunately, my family were strong enough to admit when they could do no more without taking pernicious damage, so delivered me to the hands of a guide with the gift to match adolescent defiance against boundaries of natural absolutes.

Love is not mitigating the pain of repercussions, love is standing strong and embodying the positive returns on their struggle to find their own solid ground and reason to stand.

Yeti at sunsetIn nature, I encountered constructive indifference.  The consequences of my actions were mine alone to bear. If I refused to make a fire, fine, then no hot dinner. I was forced to account for myself out in the open spaces of Montana and found substance there.
I looked back to realize, limits were not imposed to hamper me, they were given to protect me and I rewarded those who did as much by doing my best to make sure it came at great sacrifice to personal dignity.
When that power was neutered, I was diverted to scramble up a healthier trellis.

Trusting nature’s teaching techniques, I return time and again, always finding growth, grounding, and motivation.

What is the difference between butting heads with someone and leaning on them?
Direction and Conflict.

Thru-hiking became my quintessential paradigm; each step is a meditation.
I found a healthy fit for my nature in my PCT clan. I tugged us forward, they reigned me in, kept it steady. I would have pushed myself too hard too fast and burned out early on. Over the long  haul [2650 miles] I would not have made it without them.

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Love your butts.

The first constraints and walls we are best to challenge, are our own.
After a few years of wandering the avenues of civilization alone, have come to realize, sometimes you must be both your own motivator and mitigator.
Though it helps when you falter, and falter you will, to have friends and family on whom you can rely.

This is why I sit inside and write, even as it is puking snow outside.

Posted in Community, Fidgit
Tagged ACL recovery, challenging emotional blueprint, humbling
8 Comments
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Comments (8)

  • Marva April 13, 2014 at 10:41 pm Reply

    Thank you for your beautiful guts.

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    • Fidgit April 13, 2014 at 11:01 pm Reply

      Thank you for your guidance and motivation throughout the landscape of the years.

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  • gkendallhughes April 14, 2014 at 3:03 am Reply

    Just as you welcomed boundaries by bringing little sister along when you felt the urge to become a Tom Sawyer, you were also open to embrace Montana’s rugged limits when Gay handed you over to her best teacher.

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    • Fidgit April 14, 2014 at 4:07 am Reply

      Thanks, Pops, for standing by me always and pointing out the patterns. Even, and especially when I didn’t want to hear it.

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  • Katemurray Stano April 14, 2014 at 3:28 am Reply

    My Fidgit,
    My family
    My sister
    You are in shavasana
    Listen to your breaths.
    When you rise, you will SHINE!
    We are coming to you!
    I love you!

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    • Fidgit April 14, 2014 at 4:12 am Reply

      Trouble, I am humbled by your insight and restorative love.
      The analogy of shavasana allows me a peace with my predicament which I have struggled to find.
      In the words of Mumford and Sons, “I will wait for you” (and all the other lyrics of that song).

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  • Katemurray Stano April 14, 2014 at 3:29 am Reply

    PS,
    I love your butt!
    2exits .

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    • Fidgit April 14, 2014 at 4:13 am Reply

      AAAAAhhhHahaha! I had forgotten about that . . .

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Leave a Reply to gkendallhughesCancel reply

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Wishing you coziness, friendship, and all the swee Wishing you coziness, friendship, and all the sweetness this season!

From our gingerbread and graham cracker village in Keystone, CO to you and yours. ❄️
10 days in silence at Suan Mokkh Hermitage ~~~~~ 10 days in silence at Suan Mokkh Hermitage

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Excerpts from 'Going Home' by Thich Nhat Hanh:

When you practice the bell of mindfulness, you breathe in, and you listen deeply to the sound of the bell, and you say, "Listen, listen." Then you breathe out and you say, "This wonderful sound brings me back to my true home. Our true home is something we all want to go back to. Some of us feel we don't have a home.

Does a wave have a home? When a wave looks deeply into herself, she will realize the presence of all the other waves. When we are mindful, fully living each moment of our daily lives, we may realize that everyone and everything around us is our home.

Isn't it true that the air we breathe is our home, that the blue sky, the rivers, the mountains, the people around us, the trees, and the animals are our home? 

A wave looking deeply into herself will see that she is made up of all the other waves and will no longer feel she is cut off from everything around her. She will be able to recognize that the other waves are also her home. 

When you practice walking meditation, walk in such a way that you recognize your home, in the here and the now. See the trees as your home, the air as your home, the blue sky as your home, and the earth that you tread as your home. This can only be done in the here and the now.

Sometimes we have a feeling of alienation. We feel lonely and as if we are cut off from everything. We have been a wanderer and have tried hard but have never been able to reach our true home. However, we all have a home, and this is our practice, the practice of going home.

When we say, "Home sweet home," where is it? When we practice looking deeply, we realize that our home is everywhere. We have to be able to see that the trees are our home and the blue sky is our home. It looks like a difficult practice, but it's really easy. You only need to stop being a wanderer in order to be at home. "Listen, listen. This wonderful sound brings me back to my true home."

What is the home of a wave? The home of the wave is all the other waves, and the home of the wave is water.
Grateful to work with brands like @toaksoutdoor wh Grateful to work with brands like @toaksoutdoor who keep it real.

#womenownedsmallbusiness #outdoorgear #biofuel #womenoutdoors #backpacking #woodstove
Temples around Chiang Mai. 🐉 🛕 #traveltip: bring Temples around Chiang Mai. 🐉 🛕

#traveltip: bring shoes comfy for walking and easy to slip on and off, as you take shoes and hats off at the entrance to all temples and most homes.

Travel tip for women: have clothing which covers your knees and shoulders before entering temples. Bring a wrap or something easy to pack along for a day of hoofing it!
⛱️ in the ☃️ and the Pacific was good to me. Lon ⛱️ in the ☃️ and the Pacific was good to me. 

Long strolls and sits, digging for hot springs treasure in beach sand, kayaking coastline, and so much more.

Ever grateful to México for being generous and welcoming neighbors.

Doy gracias a México por ser vecinos tan amables y generosos. 🌊 🇲🇽🙏🌽
Faith Evolving On these new moon nights, I warm m Faith Evolving

On these new moon nights, I warm my heart thinking through matters of gratitude since the last full moon. Approaching Solstice, may we do the same with the revolution of the year; ReflecT, while those of us in the northern hemisphere are wrapped in darkness. Shine, for those in the southern.

A few of my dark & lights:

Best laid plans going horribly awry, sitting still with the fear and hurt, trusting my gut to lead the way through uncertainty to unexpected delights and the sort of folk who nurture and reconstitute joy, hope, and spirit rather than prey on and drain it. Practicing boundaries with both.

-Cozy @farmtofeet socks just right for the season
-Holiday celebrations and getting to elf around on stage for kiddos
-New friends on fun jaunts
-Engaging with the health and wellbeing of my faithful body, having all I need within walking distance, collecting herbs for tea along the way
-Honoring Beings like mountain agave and rich books
-Y mucho más (Patreon Peeps, holiday missive coming out soon!)

May you be warm, may you be healthy, may you feel loved. 
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