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  • Speaking & Engagements
  • HER ODYSSEY
    • MISSION
    • BIO & ARCHIVES
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    • FINANCIALS
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      • Pay it Forward
      • SHOP
    • PARTNERS
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October 17, 2015January 19, 2019

This Morning’s Practice

MLE and I have spent the past two months driving around the USA, visiting loved ones and sharing the vision of Her Odyssey, thereby opening the project’s eyes and focusing her vision.

We have maintained a daily practice of reflecting on gratitude and selecting at random a passage from “The Pocket Pema Chödrön.”

Leaving ourselves open to inspiration, daily we flip through the book, selecting a passage at random. I would like to share the entry which found me this morning.

Ravens in the wind

How do we work with our tendency to block and to freeze and to refuse to take another step toward the unknown? If our edge is like a huge stone wall with a door in it, how do we learn to open that door and step through it again and again, so that life becomes a process of growing up, of becoming more and more fearless and flexible, more and more able to play like a raven in the wind?
Where I live on Cape Breton, Nova Scotia, I see that the wilder the weather is, the more the ravens love it. They have the time of their lives in the winter, where the wind gets much stronger and there’s lots of ice and snow. The challenge the wind. They get up on the tops of the trees and they hold on with their claws and then they grab on with their beaks as well. At some point they just let go into the wind and let it blow them away. Then they play on it, they float on it. After a while, they’ll go back to the tree and start over. It’s a game.
Once I saw ravens in an incredible hurricane-velocity wind, grabbing each others feet and dropping and then letting go and flying out. It was like a circus act. The animals and the plants on Cape Breton are hardy and fearless and playful and joyful; the elements have strengthened them.
In order to exist there, they have had to develop a zest for challenge and for life. As you can see, it adds up to tremendous beauty and inspiration and uplifted feeling.
The same goes for us.

Thank you each or joining in this meditation.

Posted in Fidgit, Her Odyssey, Uncategorized
Tagged Pema Chodron, Ravens in the Wind
7 Comments
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Comments (7)

  • Rob Barton October 17, 2015 at 10:12 am Reply

    I liked that meditation today!! That’s good to look at it that way, on your journey be the Raven!!!

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  • Annie Mac October 17, 2015 at 10:15 am Reply

    I value your friendship, wisdom and zest for life so much. You’re inspirational, approachable, and so genuine. The world will only benefit from you traveling through it! Safe travels my friend, and remember to embrace challenges as a chance to grow and smile.

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  • Ahmed Cezary Al-Bader October 17, 2015 at 10:50 am Reply

    Hey 🙂 Animals have the amazing skill of adapting to their surroundings. It is a skill that humans also have, but most of us have to much ego to cope with challenges in the same way as animals do.
    You are a true inspiration to me. I wish you all good on your journey.

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  • Viola October 17, 2015 at 2:10 pm Reply

    Thank you for today’s message. It’s inspiring.

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  • DONNA October 17, 2015 at 5:58 pm Reply

    THANK YOU FOR SUCH AN UPLIFTING MESSAGE. LIKE IT ALOT

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  • Eve October 18, 2015 at 1:12 am Reply

    you surely are living with courage. I, we need you in our lives right now. Thank you great woman.

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  • April October 18, 2015 at 12:04 pm Reply

    You remind me to come back to “the truth”. Thank you. Namaste, mi amiga! Xoxo

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Patagonia - Arctic 18,000+ mile women led #humanpowered Expedition - connecting stories, bridging perspectives across Americas👣 🛶🚲 🌎

Wishing you coziness, friendship, and all the swee Wishing you coziness, friendship, and all the sweetness this season!

From our gingerbread and graham cracker village in Keystone, CO to you and yours. ❄️
10 days in silence at Suan Mokkh Hermitage ~~~~~ 10 days in silence at Suan Mokkh Hermitage

~~~~~

Excerpts from 'Going Home' by Thich Nhat Hanh:

When you practice the bell of mindfulness, you breathe in, and you listen deeply to the sound of the bell, and you say, "Listen, listen." Then you breathe out and you say, "This wonderful sound brings me back to my true home. Our true home is something we all want to go back to. Some of us feel we don't have a home.

Does a wave have a home? When a wave looks deeply into herself, she will realize the presence of all the other waves. When we are mindful, fully living each moment of our daily lives, we may realize that everyone and everything around us is our home.

Isn't it true that the air we breathe is our home, that the blue sky, the rivers, the mountains, the people around us, the trees, and the animals are our home? 

A wave looking deeply into herself will see that she is made up of all the other waves and will no longer feel she is cut off from everything around her. She will be able to recognize that the other waves are also her home. 

When you practice walking meditation, walk in such a way that you recognize your home, in the here and the now. See the trees as your home, the air as your home, the blue sky as your home, and the earth that you tread as your home. This can only be done in the here and the now.

Sometimes we have a feeling of alienation. We feel lonely and as if we are cut off from everything. We have been a wanderer and have tried hard but have never been able to reach our true home. However, we all have a home, and this is our practice, the practice of going home.

When we say, "Home sweet home," where is it? When we practice looking deeply, we realize that our home is everywhere. We have to be able to see that the trees are our home and the blue sky is our home. It looks like a difficult practice, but it's really easy. You only need to stop being a wanderer in order to be at home. "Listen, listen. This wonderful sound brings me back to my true home."

What is the home of a wave? The home of the wave is all the other waves, and the home of the wave is water.
Grateful to work with brands like @toaksoutdoor wh Grateful to work with brands like @toaksoutdoor who keep it real.

#womenownedsmallbusiness #outdoorgear #biofuel #womenoutdoors #backpacking #woodstove
Temples around Chiang Mai. 🐉 🛕 #traveltip: bring Temples around Chiang Mai. 🐉 🛕

#traveltip: bring shoes comfy for walking and easy to slip on and off, as you take shoes and hats off at the entrance to all temples and most homes.

Travel tip for women: have clothing which covers your knees and shoulders before entering temples. Bring a wrap or something easy to pack along for a day of hoofing it!
⛱️ in the ☃️ and the Pacific was good to me. Lon ⛱️ in the ☃️ and the Pacific was good to me. 

Long strolls and sits, digging for hot springs treasure in beach sand, kayaking coastline, and so much more.

Ever grateful to México for being generous and welcoming neighbors.

Doy gracias a México por ser vecinos tan amables y generosos. 🌊 🇲🇽🙏🌽
Faith Evolving On these new moon nights, I warm m Faith Evolving

On these new moon nights, I warm my heart thinking through matters of gratitude since the last full moon. Approaching Solstice, may we do the same with the revolution of the year; ReflecT, while those of us in the northern hemisphere are wrapped in darkness. Shine, for those in the southern.

A few of my dark & lights:

Best laid plans going horribly awry, sitting still with the fear and hurt, trusting my gut to lead the way through uncertainty to unexpected delights and the sort of folk who nurture and reconstitute joy, hope, and spirit rather than prey on and drain it. Practicing boundaries with both.

-Cozy @farmtofeet socks just right for the season
-Holiday celebrations and getting to elf around on stage for kiddos
-New friends on fun jaunts
-Engaging with the health and wellbeing of my faithful body, having all I need within walking distance, collecting herbs for tea along the way
-Honoring Beings like mountain agave and rich books
-Y mucho más (Patreon Peeps, holiday missive coming out soon!)

May you be warm, may you be healthy, may you feel loved. 
💚 🌑 🌲
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